Apr 29, 2022
Trey Kauffman, Host of The Mosaic Life and Bits of Happiness Podcasts talks to us about how we can source our happiness from within vs. from others to create peace in our lives. More at www.onemosaic.life* I'm loving the Wake Me Up Podcast hosted by Tyler Brown and change your morning routine with meditation! Find at
Apr 21, 2022
An end of the week mental boost to help when going through changes! How to appreciate yourself and affirm your importance in this world using your mind. Sessions at https://www.nolatherapy.com
* 10% off 1st month of online therapy from sponsor Betterhelp.com at https://www.betterhelp.com/att
* 15% off Psilocybin...
Apr 14, 2022
Lisa Tahir shares insights on death as her beloved cat, Jiggy, transitioned to heaven last night. We grieve because we are looking for our departed loved one where they aren't anymore. Today's show encourages you to look for them where they ARE NOW. Book therapy sessions with her at www.nolatherapy.com * Take 15% off...
Apr 8, 2022
Lisa Tahir discusses the April 2022 Psychology Today article, "Detecting BULL-$%#*! and argues against it citing "hope" as a fundamental factor in overcoming obstacles. Book sessions with her at www.nolatherapy.com * Take 10% off to try a 1st month of online therapy with sponsor Betterhelp at
Apr 3, 2022
Join me for each New Moon on the Bandstand in Audubon Park in Nola! Details in my Meetup Group at https://www.meetup.com/Audubon-Park-Meditation/