May 28, 2023
Dr. Charlyce Davis is a Board Certified
Internal Medicine doctor, Reiki Master, Certified Mindfulness
Practitioner, and hosts the Art of Healing
podcast. We discuss the importance of our heart and lungs
as they pertain to our mental health and emotional well-being as
featured in her new book, "The Heart of Being."
* Book sessions, subscribe to her podcast, and receive the
free, "Nine Ways to Ground Your Energy," at https://www.healingartshealthandwellness.com
* A beautiful guided meditation that I start my mornings with
(and it's free!) from
The Women's Meditation
Network. I love the Morning Meditation featured
here:
* Take 10% off Nadovim
NAD+ Nootropic for Whole Brain Health that stimulates
neurotransmitters like dopamine and serotonin! More
at: https://bit.ly/3EIitv3
* Magic Mind will blow your mind!
My favorite drink to boost focus, increase productivity, and
relieve anxiety. Order at https://www.magicmind.co/lisat and
use code LISAT for 56% off a month
subscription or 20% off your entire order during the next 10
days!
* Purchase juiceplus+ a whole food
supplement I use daily!