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All Things Therapy

May 28, 2023

Dr. Charlyce Davis is a Board Certified Internal Medicine doctor, Reiki Master, Certified Mindfulness Practitioner, and hosts the Art of Healing podcast. We discuss the importance of our heart and lungs as they pertain to our mental health and emotional well-being as featured in her new book, "The Heart of Being." 
* Book sessions, subscribe to her podcast, and receive the free, "Nine Ways to Ground Your Energy," at
* A beautiful guided meditation that I start my mornings with (and it's free!) from The Women's Meditation Network. I love the Morning Meditation featured here: 
* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at:
Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at and use code LISAT for 56% off a month subscription or 20% off your entire order during the next 10 days!
* Purchase juiceplus+ a whole food supplement I use daily!