Apr 27, 2023
I discuss why meditation and
activation can help you feel happier every day. The
benefits are cumulative and exponential. Join me Mon-Fri on
Instagram at https://www.instagram.com/nolatherapy for
2-5 minute guided meditations and activations so that you can
experience more health, wealth, love, and joy. Sessions with me
* Be sure to leave a 5 star review and written rating!
* A beautiful guided meditation that I start my mornings with
(and it's free!) from
The Women's Meditation
Network. I love the Morning Meditation featured
* Magic Mind
will blow your mind!
My favorite drink to boost focus, increase productivity, and
relieve anxiety. Order at https://www.magicmind.co/lisat
use code LISAT
for 56% off a month
subscription or 20% off your entire order during the next 10
* Take 10% off Nadovim
NAD+ Nootropic for Whole Brain Health that stimulates
neurotransmitters like dopamine and serotonin! More
* Purchase juiceplus+ a whole food
supplement I use daily!